You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
This site, and all social media channels associated with it, offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Neither James Schultz nor Mary Autumn Schultz is a registered dietitian. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.
Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.
If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.
Certain health or medical material on this site may be sexually explicit. Please do not use this site if you would find these materials offensive.
The content of this website is published in the United States of America and persons who access it agree to do so in accordance with applicable U.S. law.
You should not treat any opinion expressed by James Schultz as a specific inducement to make a particular investment or follow a particular strategy, but only as an expression of his opinion. Schultz’s opinions are based upon information he considers reliable, but there is no guarantee regarding its completeness or accuracy, and it should not be relied upon as such. Schultz is not under any obligation to update or correct any information provided on this website or any of his social media channels. Schultz’s statements and opinions are subject to change without notice.
Past performance is not indicative of future results. Schultz does not guarantee any specific outcome or profit. You should be aware of the real risk of loss in following any strategy or investment discussed on this website or on the show. Strategies or investments discussed may fluctuate in price or value. Investors may get back less than invested. Investments or strategies mentioned on this website or on the show may not be suitable for you. This material does not take into account your particular investment objectives, financial situation or needs and is not intended as recommendations appropriate for you. You must make an independent decision regarding investments or strategies mentioned on this website or on the show. Before acting on information on this website or any social media channels, you should consider whether it is suitable for your particular circumstances and strongly consider seeking advice from your own financial or investment adviser. The information provided by James Schultz and through F Cubed is for educational purposes only.