Carb Cycling Macros! Where do you set your protein, carbs and fat ratio when you’re carb cycling? In this video, we’re going to answer exactly that!
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In that video, we hit on the basics: what is carb cycling, how to start carb cycling, or how to carb cycle. We briefly outlined the carb cycling benefits and the carb cycling results you could expect, but we didn’t get into too much detail around carb cycling macros because that is what this video is for.
In that video, we’ll lay out specifically how you might use a carb cycling diet to lose fat - a staple when it comes to carb cycling and bodybuilding.