Search
James Schultz
- Feb 16, 2022
- 3 min
The 2-Step Process to Switching Training Programs
Look, I get it. You’ve been training for a while, you’ve got a nice, little, shiny new object staring back at you from across the room,...
102 views0 comments
James Schultz
- Aug 26, 2020
- 2 min
How Much Daily Fiber?
Fiber. Arguably the most important macro/micro/whatever it is. Maybe even higher up on the scale than protein 😮 That’s right - I said...
137 views0 comments
James Schultz
- Aug 19, 2020
- 2 min
How To Build A New Habit
It just kind of happens. You didn’t expect it, and you didn’t know it was coming. Then the next thing you know, you look up, and you...
208 views0 comments
James Schultz
- Aug 10, 2020
- 2 min
The True Power Of Progress Pics
⚠️ After the fact, it’s too late warning. 🍑 shot ahead. Sometimes it’s really hard to be objective with your progress and accurately...
60 views0 comments
James Schultz
- Aug 5, 2020
- 2 min
The Simplest Way To Get Lean
Just lose weight. That’s it. We could (and quite possibly should) shut the whole piece down there. That way it would deliver on its...
182 views0 comments